Breakfast is the first meal of the day and is undoubtedly the most important of the lot.
The body needs the energy to keep it going throughout the day, and that’s where a healthy breakfast can save your day. It’s the issue of almost all the world of being late for work early in the morning. If you are one of those, why don’t you look for breakfast options that can be prepared within no more than 5 minutes?
In this article, we will discuss healthy breakfast recipes that can be made inside your house within a couple of minutes. Shall we start? Let’s get the ball rolling:
1 . Matcha Green Team Energy Bites
Matcha has so many health benefits, which is why having it can prove to be a great breakfast option in terms of your overall health. As far as the ingredients are concerned, they are loaded with antioxidants. You can also have it in powder form that makes it extremely easy to mix with other ingredients.
Make sure you have a food processor in which you can combine unsweetened shredded coconut, maple syrup, almond flour and matcha. When you feel the mixture is smoothened, roll the dough into bite-sized balls.
2. Coconut Protein Bites
We can also call them mini powerhouses because they can fuel your body because of having protein in them. Almond butter and chia seeds make this recipe mouth-watering and healthy at the same moment.
Green yogurt can be a perfect addition if you want to enjoy your breakfast before leaving for a hectic day. Protein is needed by the body in a reasonable amount to keep a person going, so better rely on this super-quick breakfast option to fuel yourself.
3. Blueberry Banana Baked Oatmeal
It won’t take more than 5 minutes to prepare this recipe, and that’s the best thing about it. All that needs to be done is the mixing of oats, egg, almond milk and mashed banana in a microwave. Make sure you leave oats for no more than 2-3 minutes because this little time will be more than good enough for the baking of oats into a light and whipped consistency.
In order to have a heartwarming flavor, you can drizzle maple syrup and cinnamon on top of it. You can also stir in blueberries at the very last for a fresh hit of juicy and fruity antioxidants. We bet you’ll love to have this recipe in your breakfast.
4 .Savory Breakfast Egg Mug
Microwaves can be your best friend if you want to make breakfast quickly. Having an easy-to-use food grade plastic egg yolk separator can help you make this breakfast without any hassle. To make this savory breakfast, you must chop meat and vegetables roughly before adding them to the mug.
Once you are done mixing and adding them in the mug, make sure you cook them in the best possible manner for a couple of minutes to have a fluffy and filling breakfast. The recipe can help you enjoy it on your commute without eating anything else because of appetite satisfaction.
5.Quick And Easy Avocado Toast
Avocado toast is significantly popular, and there are plenty of reasons for that. First of all, toast is a healthy eating option. Along with that, it’s delicious and won’t take more than a couple of minutes to prepare them.
The recipe is the blogger’s favorite because one can customize it, keeping in mind personal preferences. One can use a break of his liking along with the addition of seeds and cucumbers. Apart from that, nuts can also be used in the toast with additional veggies or drizzles of hot sauce.
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6 Berry Oat Cups
Although these fruity cups feel like a perfect dessert, that doesn’t mean you cannot have them as your next breakfast option. Microwave is a must-have thing when it comes to making berry oat cups because you need to bake them.
While oats are being baked, in the meanwhile, you can chop fresh fruits. A scope of yogurt can make the recipe even more healthy and delicious, but you have to add a small dollop of jam in the oat’s cups before the addition of yogurt.
Once everything is done, top with fruits and a dusting of cinnamon for a delicious touch.
7. Easy Berry Smoothie Bowl
Have you ever been in a situation where you need to eat something that can be prepared really fast so you can reach your workplace on time? If yes, you better try an easy berry smoothie bowl next time as your breakfast to help yourself.
All you need to have is a combination of a few frozen fruits like blueberries, bananas, raspberries, etc. However, you can add peanut butter to fuel your body as it is a significant protein source. Last but not least, you can sprinkle with granola and fresh berries to have a breakfast that is good enough for your appetite as well as for your Instagram. Easy-Peasy!
Over To You
Breakfast has to be delicious and healthy so that the day can be started most exceptionally. We hope you have enjoyed reading this article, and it has helped you get to know about the recipes that can be made within a couple of minutes.
Which one of the aforementioned recipes would you like to try tomorrow? Let us know. We’d love to hear from your side.