Mental health disorders

If we specifically discuss the mental health disorders, it’s a broad term that carries different kind of conditions that a person experience through his thoughts and feelings. An unhealthy mind cab disturbs your life directly and indirectly, but you will get negative results every day, and possibly the state of mind also get worse. Sometimes, an unhealthy routine becomes the cause of mental illness and can disturb your whole life without any warning. In many cases, the experts found different mental disorder types that are not directly related to genetics. Many factors influence the mental health disorder, including:

1. The environment
2. Your genes
3. Your routine habits
4. Sometimes biology

According to a survey, one in five adult Americans experience mental health disorders, and they may be a specific one. The ratio of young people is also the same but relatively increasing significantly in females, and the numbers are high compared to males. Let’s discuss mental disorder types, and they are listed around 300 in DSM-5 (The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition).about:blankImageUpload an image file, pick one from your media library, or add one with a URL.UploadMedia LibraryInsert from URL

Now, we are going to mention some of the common mental health disorders, and they are including:

1. Bipolar disorder:

If we make a list of chronic mental health disorders, it is commonly found in America. The ratio of its destruction reached up to 2.6%, and it is enormous. The nature of this mental illness would be depressive, low, sometimes energetic, and extreme. Let’s mention the mental disorder signs, including:

1. Feeling low
2. Mood swings
3. Distractibility.
4. Extreme popup of energy
5. Abnormal heart upbeat

Bipolar episodes become severe and occur in routine, and most people take some therapies to prevent this mental health disorder.

2.  Persistent depressive disorder:

This mental health disorder is also denoted as dysthymia and is also listed in chronic mental illness. It is one of the mental disorder types in which the patient experience intense depression. Its symptoms will start at an early age, and the patient experience it for a long time, but he never knows about it. You can notice this chronic disorder with some of its mental disorder signs, and they are as following:

1. I am feeling hopeless and empty.
2. Sadness
3. Frustration and angry outbursts
4. Lose all interest in favorite activities
5. Sleeplessness or experience insomnia

Some mental health disorders are curable, but a minor mistake can ruin the whole hard work. So, it is essential to consult the doctor and explain everything for better treatment.

3.  Major depressive disorder:

The endless sadness and the fear of losing something lead a person towards Major depressive disorder (MDD). People recognize this mental health disorder like clinical depression. Undoubtedly, depression is one of the mental disorder types or conditions that can damage your mind, and the person will experience the after-effects for a long time even the treatment gets done.

You can recognize it through the mental disorder signs:

1. Weight gain or lose
2. Feeling guilty
3. Restless
4. Being tired
5. No interest in routine activities

Moreover, in extreme cases, the patient also tries to commit suicide, so it is essential to diagnose the disorder in time and get the treatment.

Major Mental disorder types:

Mental health is essential for every human being, and they have the right to get assistance regarding maintaining it well. But for this purpose, the person must know his mental status, and if he found any mental disorder sings, he must consult the expert. Talking about the other mental disorder types, they are many and include:

1. Obsessive-compulsive disorder
2. Post-traumatic stress disorder (PTSD)
3. Schizophrenia
4. Social anxiety disorder

Mental health disorders are countless because they are related to the main switch of the human body. If the mind is not healthy, it will affect the routine life without a doubt. Now, let’s move on towards the possible treatment of mental health disorders or illnesses.

Mental health treatments:

As we already know, there are different mental disorder types, and eventually, its treatment will be different according to the patient’s condition. Every mental health disorder treats with different types of therapies and medications. The most important factor in the treatment is that there is no deadline or assurance of 100% perfect treatment. The doctors try to eliminate the symptoms and help the patient to reduce the illness with some effort.

They commonly use treatments are as following:

·  Medications:

There are four sub-categories of mental health disorders that are involved in this list including:

1. Antidepressants
2. Anti-Anxiety Medications
3. Antipsychotic Medications
4. Mood-Stabilizing Medications

The selection of the treatment will be decided after diagnose the mental disorder type of the person. The experts are also taking the assistance of some remedies for fast recovery.about:blankImageUpload an image file, pick one from your media library, or add one with a URL.UploadMedia LibraryInsert from URL

·   Psychotherapy:

Many mental health experts start their treatment with therapy, and surprisingly, most people cure with it. Most mental health disorders are highly recommended for different therapies like meditation etc. These therapies play an essential role as a sounding board and assist the patient in managing his symptoms.

Moreover, some other treatments are as following:

1. Hospital and residential treatment
2. Lifestyle treatments and home remedies
3. Mental health first aid
4. Mental health exercise
5. Mental health therapy

Lastly, mental health disorders can be treated by adopting a healthy lifestyle by adding a balanced diet, exercising, avoiding excessive alcohol and fast food, taking a long sleep of at least 6 hours daily, etc. These are some tips that can make your life easy.